Talking about feelings and emotions is important because it's the first step in being able to being able to manage them. We recommend doing this loads, and these wonderful books and vids can really help.
It's normal for kids to feel worried or anxious about heading back to school after the holidays. Here are some simple steps you can take to support them. View Article.
The teenage years are renowned for being challenging. For kids and parents alike! Here we explore how to stay close and navigate this important phase. View Article.