Whether the going's good or times are tough, we can all do things to strengthen our mental fitness. These campaigns explore some of the key ways we can do this – from simply noticing how we're feeling to taking small steps to look after ourselves and others.
He Waka Eke Noa highlights the simple things we can do every day to look after ourselves and others, reminding us we're all in this together. View Campaign.
Launching during Pride Week, our rainbow campaign is a celebration of Ōtautahi’s amazing LGBTQIA+ communities, offering love, hope and the reassurance that being exactly who we are is more than all right. View Campaign.
Te Waioratanga celebrates the four vital cornerstones of Māori wellbeing: taha tinana (physical health), tahu wairua (spiritual health), taha whānau (family health) and taha hinengaro (mental health). View Campaign.
Chitter Chatter helps kids aged 5+ learn all about emotions and how to manage them. Fun for all the whānau, this cool new game can also help with building social skills and empathy. View Campaign.
Why do habits matter? Well, our habits shape nearly 50% of our daily lives. And while a habit can seem completely insignificant in isolation, when we do it day in and day out, year after year, the impact can really add up… View Campaign.
Our Downtime Dice are a handy reminder to relax and recharge, because small breaks can make a big difference to the way we feel. View Campaign.
Here we celebrate all things Pacific! Why? Because connecting with our cultural values, language, activities and traditions builds strength, supports our wellbeing and helps to foster a sense of belonging. View Campaign.